Introduction: the morning you will feel Touyunnaozhang it? Although adequate sleep time, but did not wake up the general feeling, this is not small problems, big problems may be hidden. See】 【health topics health: the morning to get up first halo what disease?
early in the morning, often have dizziness phenomenon. subconsciously, people always seem to appear to give yourself a more reasonable explanation: Dizziness is that small problems, it must have produced the disease incubation period, usually a small common problems that we may be swallowed in a valuable day to day life. So, if the long dizziness, we must be careful myself, may be is a sign of serious illness.
dizziness caused by the anemia. such as iron deficiency anemia, hemolytic anemia, megaloblastic anemia, the body of a serious shortage of blood supply, leading to brain hypoxia, causing dizziness . There are many diseases that cause anemia, such as dyspepsia, peptic ulcer, gastrointestinal bleeding and chronic inflammation of the digestive system, will be complicated by anemia, which causes dizziness and other symptoms.
low blood pressure cause dizziness. such as low body blood pressure, physical hypotension, secondary to hypotension, slow blood flow in vivo, resulting in distal capillary ischemia, which affects the cells of oxygen and nutrient supply; carbon dioxide and metabolic waste excretion; particularly affects the brain and blood supply to the heart, leading to significantly decreased body functions, and cause dizziness.
high blood viscosity. such as high blood lipids, platelet increase psychosis, high blood viscosity, blood flow is slow,UGG boots, resulting in insufficient blood supply to the brain, the occurrence of fatigue easily , dizziness, fatigue and other symptoms. which causes high cholesterol for many reasons, the most important diet is usually irrational.
dizziness caused by cerebral arteriosclerosis. cerebral artery diameter smaller decrease in brain blood flow, produce cerebral circulation, lack of oxygen, causing dizziness. In addition, patients also often accompanied by insomnia, tinnitus, mood swings, forgetfulness, limb numbness and other symptoms.
heart disease caused dizziness. such as rheumatism heart disease, congenital heart disease, hypertensive heart disease, coronary heart disease, myocarditis and other heart coronary artery atherosclerosis, myocardial ischemia caused by the blood of power weakened and does not spread to the brain center of the brain ischemia or infarction. Therefore, early heart disease, the patient will be conscious to headache, dizziness, weakness, mental focus and other symptoms is not easy.
thrombosis leading to dizziness. but also because of atherosclerosis caused by narrowing arteries endometrial lesions appear , its distal part is still through the automatic adjustment, so that to reduce vascular resistance, and the establishment of collateral circulation and to maintain
recommended food therapy:
take centipede 3, earthworm 15 g, Caulis Lonicerae 15 grams,bailey UGG boots, 15 grams of Uncaria, 9 grams of black snake, turtle worms to 9 grams, 6 grams of Scorpio, Millettia 25 grams, stone rattan network 20 grams, 90 grams of astragalus, red sage root 30 grams. Shuijianbi day one, served on the 2nd. This party can promoting blood circulation, accessible context, treatment of dizziness caused by cerebral thrombosis wonders.
take duck eggs 1, 20 red bean, stir boiling water in the morning empty stomach, 1 day for 7 days have effects. treatable dizziness arising from the disease than those mentioned above.
herbal Lei Yong Bar 25 grams, in shell 1 egg, 50 grams of rice, boiled gruel, may increase amount of oil, salt, monosodium glutamate seasoning. cooked egg to the fence and the residue column, 1 talent eating ones for 2 and eggs, general continuous consumption of 3 days, dizziness, headache that has obviously improved. This porridge is not only sweet and delicious treat dizziness, headache, blood pressure also has a supporting role.
suggested ways to prevent dizziness:
Life is movement. to prevent dizziness and give yourself plenty of exercise time, as long as we can keep moving regulate bodily functions, balance system disorders. usually pay more attention to rest. science of sleep can effectively prevent dizziness, 9 hours primary and secondary students, college students 8 hours, 8 hours adult, old 6 to 7 hours. watch your diet. should avoid eating salty food; adequate drinking water; eat more fresh vegetables and fruits; control of drinking tea and coffee drinks, etc., to reduce the cerebral vestibular system excited, reduce dizziness symptoms. Reduce stress. to exercise,Bailey UGG boots, when busy at work to rest or do relaxation exercises; practice correct posture, upper body upright,cheap UGG boots, bend the neck not too long next; if you do heavy work, such as moving furniture, or dig in the garden, should rest 1 hour. In reading or writing, make sure enough light, but not too bright; do not squint, because strabismus make muscles tight, 10-minute break every hour.
there is part of the population in dizziness, dizziness prove that a person's health out of the situation. when you have the feeling of dizziness, in order to prevent falls, it should be in place to squat is best to lie down and rest conditions. If is the initial attack, must not panic. die death stare to see a fixed object; sometimes (such as childhood physical play Akira), closed his eyes, will feel better.
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